BURNOUT - What is it? How can we recognise it? What can we do to help? Transcript of a short film with Oasis Associate Jane Bytheway.

In the throes of a burnout crisis, society finds itself at a crossroads, grappling with the urgent need for change.

In our last blog we mentioned job redesign – we’ve been asked to say a little more.

Here's a concise overview of strategies an organisation can employ to foster a healthier work environment and mitigate burnout. 

Burnout and the feelings and thoughts that often indicate burnout, can feel deeply shameful and with a sense of loneliness.

At its core, burnout is an energy crisis. Picture your energy as a finite resource, a delicate balance between what you give and what you receive…

Burnout, anxiety, stress, and depression are related but distinct conditions. Here are some key differences…