OUR COACHES
OVERVIEW
Arianna is a coaching psychologist and menopause wellness specialist with over 20 years’ experience as a charity CEO and leader in mental health and well-being. She holds an MSc in the Psychology of Mental Health and Wellbeing and is a trained Cognitive Behavioural Coach. With a deep commitment to fostering holistic well-being and meaningful change, Arianna is dedicated to helping individuals and organisations navigate life’s complexities with confidence and resilience.
In addition, Arianna specialises in menopause wellness, offering a unique dimension to her practice by supporting women and organisations through this significant life transition. Her coaching is designed to empower clients with practical strategies that promote mental health and enhance overall well-being. She works with organisations to create supportive, inclusive environments that value and understand the complexities of menopause, ensuring a positive and empowering experience for all involved.
arianna walker
APPROACH
Arianna’s practice is built on the belief that true transformation comes from understanding and nurturing the whole person. Her approach is dynamic and centred around expanding each person's capacity for resilience, helping them to thrive even in the face of adversity. She guides her clients in exploring their "window of tolerance," understanding how to maintain pace and regulate emotions amidst life’s challenges. Arianna creates an empathetic, non-judgmental space for clients to explore and develop self-awareness- enhancing emotional intelligence, capacity and adaptability. Her dedication to fostering transformative change ensures clients are thoroughly equipped to thrive personally and professionally throughout every phase of life and leadership.
PERSONAL
Passionate about adventure, Arianna is committed to living life in all its fullness and helping others do the same. She loves to travel and explore new places, is a keen (but not very capable) skier, a horse rider, a prolific fantasy book reader, and loves nothing more than making memories with her family and friends. Arianna has been married to the same person since 1992, has two adult sons and lives in Yorkshire, where she eats too much cheese and drinks too much coffee.